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Areas of Expertise

Counselling

Registered Psychologist, Jamie, specialises in providing compassionate and effective counseling services. Utilising a client-centered approach, Jamie creates a safe and supportive environment for individuals to explore their thoughts and emotions.

Cognitive Behavioural Therapy

Empowering individuals to overcome challenges, Jamie offers Cognitive Behavioral Therapy (CBT) to help clients identify and change negative patterns of thinking and behavior. With a focus on practical strategies, CBT aims to promote positive mental well-being.

Psychotherapy

As a registered psychologist, Jamie's psychotherapy services are tailored to each individual's unique needs, providing a space for self-discovery and personal growth. Through a collaborative process, clients can explore and address complex emotional issues.

My Approach

With a dedication to personalized care, Jamie Hegel brings a compassionate and tailored approach to every client, ensuring their unique needs and experiences are at the heart of the therapeutic process. As a registered psychologist in Western Australia, Jamie integrates evidence-based practices—such as cognitive-behavioral therapy (CBT), mindfulness, and solution-focused techniques—with a deep respect for each individual’s journey, fostering a safe and non-judgmental space for growth. This commitment to understanding each person’s story allows Jamie to build strong therapeutic relationships, empowering clients to navigate challenges like anxiety, stress, and relationship difficulties with confidence and resilience.

 

By offering a holistic understanding of mental health, Jamie seeks to create meaningful and lasting changes in the lives of those seeking support, addressing both emotional and practical aspects of well-being. Jamie’s approach goes beyond symptom management, focusing on the interconnected factors—such as lifestyle, relationships, and personal values—that shape mental health, ensuring clients achieve balance and fulfillment in all areas of life. With a passion for empowering individuals, Jamie combines professional expertise with genuine empathy, helping clients unlock their potential and thrive, whether they’re seeking personal growth through individual therapy or professional development through workplace mental health initiatives.

My Approach

© 2035 by Jamie Hegel, Forward Thinking Psychology and Consulting

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